Strengthen your body, posture, and balance.
The Class Stability Ball activates both large and small muscle groups for next-level strength, posture, and balance on the mat. Strong, yet pliable, our stability ball is meant to deepen your practice and can be used in a variety of ways: place it under your lower back to intensify core work; squeeze it between your thighs to strengthen the pelvic floor; or hug it behind one knee during fire hydrants and leg lifts.
Dimensions details:
- Versatile 7.5-inch diameter
- Made from strong, yet soft and flexible PVC
- Includes mesh carry bag and straw for easy inflation
- 0.26 lb
